Welcome

I work with adults and adolescents who seek healing from anxiety, depression. trauma and addiction. I offer a safe environment for individuals to feel accepted, heard and understood in the myriad ways we can all feel beaten down by our lives.  I offer to witness your life struggles and unmet dreams, while helping you to grow in self-awareness and self-acceptance.     

 I work from a depth oriented, Jungian approach, which calls upon the wisdom of the unconscious, made known through personal dreams, complexes, archetypes, and the client/therapist relationship. While I offer pscho-educational tools from modalities such as cognitive behavioral therapy and mindfulness practices, it is in the safe and confidential relationship between client and therapist that true healing and authentic growth occurs.   

I am passionate about the therapeutic process as a path to healing and recovery.  Your current pain has a purpose -  so you will pay attention to your self and your life.    There is hope in discovering what is underneath your feeling-state now.  There is great reward in discovering your true self, your authentic self - a self open to joy, freedom and a meaningful life.